Ok, guys, I have to let you in on a dirty little secret. I'm getting healthy. And I don't just mean in a losing weight sort of way, although that is a nice by product of it.
It was kind of accidental, kind of on purpose, but all I know is I'm having a hard time recognizing the girl whose fridge contains no diet coke, sugar free treats and is never without the fixings for a green smoothie. And I am now working out 4-5 times a week instead of barely making 3 days (at least for the past couple of weeks). I'm not going to pretend I am 100% reformed, but I have come a long way in a short time. I even have seriously cut down on juice after I looked on the bottle of grape juice and saw that one serving contained something like 36 grams of sugar. I read that and saw "11 lb+, 15 in + head baby" and put it right back. I'm now mostly doing the fruits themselves because they have a lot of fiber and not just straight sugar. I also do the ground flaxseed in my smoothie and let's just say, I'm as regular as I have been in my life....I'm talking 2-3 times per day regular. Yeah. It is so money.
This is what happens when you get midwives in your life. You think you're hiring them to help you get a baby born, but next thing you know you're trying to do things like eat better and exercise. Don't say I never warned you.
I. LOVE. this. blogpost. That is all. :D
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